Clarity for the mind.
Ease for the body.
I'm Kae, your Psychotherapist & Somatic Practitioner.
lets talk
WHY work with me?
You deserve a therapist who understands what you’re carrying. Body image, disordered eating, shame and relationships. Integrative, somatic, women-centred work. All are welcome.
Trained with
Some people arrive here exhausted. Some arrive curious. Some just know something needs to change, even if they can't name it yet.
Whatever brings you here, you're welcome.
With Kae Spencer, you will find a space where your experiences and feelings are honoured and respected, without judgment. This is a place to be met with care, not fixed or rushed.
My practice is rooted in compassion and understanding. The work is integrative and somatic, honest and unhurried, shaped entirely around you.
Psychotherapist and somatic practitioner
I aim to support you to understand yourself more fully, heal what has been carried too long, and build a life that feels like yours.
I work with people online, internationally. Sessions bring together psychotherapy and somatic practice, working with what you think, what you feel, and what lives in the body.
50 min session — from £85
80 min session — from £130
Free 15 min consultation to start.
We begin with a conversation to see if we’re the right fit.
How I can offer support
You might be exhausted in a way sleep doesn’t fix. Struggling with how you feel in your body, your relationship with food, with others, or burnout that won’t shift. This is the work I do. Not managing symptoms, but understanding what is underneath them. If this resonates, get in touch.
With over a decade of experience in holistic wellbeing, I am an integrative psychotherapist and somatic practitioner registered with the British Association of Counselling and Psychotherapy (BACP). I specialise in body image, disordered eating, shame and relationships. My approach is tailored entirely to you.
INTEGRATIVE AND SOMATIC APPROACHES SHAPED AROUND YOU
online via zoom AVAILBLE INTERNATIONALLY
Integrative Psychotherapist & Somatic Practitioner
I work with a range of concerns, including, but not limited to
Disordered Eating
Binge Eating Disorder
Bulimia Nervosa
Body Image
Shame/Guilt
Relationships
Anxiety
Depression
Stress
Burnout
Trauma
Loneliness
Workshops, talks and group conversations on body image, disordered eating, shame and relationships. Coming soon — register your interest to be the first to hear.
register interest ▸
We begin with a free 15 minute consultation to see if we are the right fit.
Sessions are weekly and ongoing, giving the work the space and consistency it needs.
Body image, relationships & shame
50 min — £85 / 80 min — £130
Specialist disordered eating support
50 min — £90 / 80 min — £140
Online, available internationally.
BOOK CONSULTATION ▸
Women’s circles and group therapy focused on body image, disordered eating, shame and relationships. A space to heal in community, facilitated with depth and care. Coming soon — register your interest to be the first to hear.
reGISTER INTEREST ▸
I'm Kae
I specialise in body image, disordered eating, shame and relationships. I work primarily with women and am LGBTQ + affirming.
My work is integrative and somatic, honest and unhurried. I work with what you think, what you feel, and what lives in the body, drawing on everything you have lived through. This is deep work, held with warmth and care. If something in you recognises that it is time, get in touch.
more about kae
hello there
Tell me a little about what’s brought you here. I offer a free 15-minute consultation and will be in touch within 48 hours.
let's talk
THANK YOU!
I'VE RECEIVED YOUR INQUIRY, AND WILL BE IN TOUCH WITHIN 48 HOURS.
I'M HERE
TO HELP YOU
You deserve more than just managing
deepen your clarity.
Feel Like yourself again
heal, grow, and thrive!
INQUIRE TODAY
