For the complexities of being human.
Self • Relationships • Emotional Intimacy • Body Image
I'm Kae, your Psychotherapist & Somatic Practitioner.
lets talk
WHY work with me?
Therapy is a space where you do not have to hold everything together. Here, you can slow down, be honest and make sense of what is happening for you, at your own pace. My approach is warm and relational, working with both the mind and the body. Let's see if we are a good fit.
GET IN TOUCH ↗
Trained with
Some people arrive here exhausted. Some arrive curious. Some just know something needs to change, even if they can't name it yet.
Whatever brings you here, you're welcome.
You will find a space here where your experiences are honoured and respected, without judgement. Whether you are carrying something you have never quite had words for, navigating a painful relationship, or finding your relationship with your body difficult, there is room for it here.
Psychotherapy for your relationship with yourself, the intricacies of love and the complexities of life.
Psychotherapist and somatic practitioner
I aim to support you to understand yourself more fully, heal what has been carried too long, and build a life that feels like yours.
I work with people online, internationally. Sessions bring together psychotherapy and somatic practice, working with what you think, what you feel, and what lives in the body.
50 min session: from £90
80 min session: from £135
To begin, email me a little about what’s bringing you here. I’ll reply within 48 hours.
The things we don't always talk about
You might be the one others rely on. Capable, thoughtful, doing well by most measures. And still, something keeps repeating: in how you treat yourself, how you love, how you feel in your own body. This is the work I do. Not managing symptoms, but understanding what sits underneath them so things can shift. If this resonates, get in touch.
BACP registered and working integratively, my work centres on the relationship you have with yourself, and how it shapes your relationships, emotional intimacy and body image, including the aftermath of harmful relationship dynamics. My practice is women-centred and LGBTQIA+ affirming, and the work is shaped entirely around you.
INTEGRATIVE AND SOMATIC APPROACHES SHAPED AROUND YOU
online via zoom AVAilable INTERNATIONALLY
Integrative Psychotherapist & Somatic Practitioner
What we can explore together
Relationships
Attachment
Self-worth
Emotional Intimacy
Shame/Guilt
Stress & Burnout
Trauma
Grief & Loss
Body Image
Disordered Eating
Anxiety
Depression
Talks, workshops and workplace wellbeing sessions on our relationships with ourselves, love, intimacy and the body.
Professional enquiries: hello@kaespencer.com
register interest ▸
Your first session is a chance for us both to see if we are the right fit.
Sessions are weekly and ongoing, giving the work the space and consistency it needs.
50 min: £90 / 80 min: £135
Limited subsidised fees available 50min - £75
Online, available internationally.
GET IN TOUCH ▸
Women’s circles and group therapy focused on relationships, the self, emotional intimacy and body image. A space to heal in community, facilitated with depth and care. Coming soon. Register your interest to be the first to hear.
reGISTER INTEREST ▸
About me
Before training as a psychotherapist, I spent years in the creative industries, working closely with people.
That curiosity about what shapes us, how we love and how we feel in our own bodies is still at the centre of my work today.
more about kae
hello there
Tell me a little about what’s brought you here, and I’ll be in touch within 48 hours.
let's talk
THANK YOU!
I'VE RECEIVED YOUR INQUIRY, AND WILL BE IN TOUCH WITHIN 48 HOURS.
this work
is different
You have tried managing. It is not enough.
it goes beneath the surface
it works with your body not against it
and you do not have to do it alone
lets talk
