Psychotherapy and Counselling Services

Psychotherapy and Counselling Services

kae spencer

Long term therapy for women who are ready to go deeper.

I'm Kae, your Psychotherapist & Somatic Practitioner.

about kae

🤍 WHY work with me?

Gain deeper insights into your thoughts, feelings, and behaviours, and develop effective strategies to navigate life's challenges and create meaningful change.

Trained with

Some people arrive here exhausted. Some arrive curious. Some just know something needs to change, even if they can't name it yet.

Whatever brings you here, you're welcome.

Here at Kae Spencer Psychotherapy & Counselling, you will find a  supportive environment, where your experiences and feelings are honoured and respected.  

My practice and therapeutic approach is rooted in compassion and understanding, paired with a straightforward, honest style to address the core issues directly. 

Psychotherapist and somatic practitioner 

I aim to empower you to find clarity, heal past wounds, and create a more fulfilling life.

I work primarily with women, worldwide, online via Zoom. Sessions integrate psychotherapy and somatic practice.
Individual Therapy - 50 minutes, ÂŁ85
Somatic Therapy Session - 90 minutes ÂŁ150
We begin with a consultation to see if we're the right fit.

find out more

services
ways to work with me

How I can offer support

You might be exhausted in a way sleep doesn’t fix. Struggling with how you feel in your body, your relationship with food, with others, or burnout that won’t shift. This is the work I do and you deserve support that goes deeper than managing. If this resonates, get in touch.`

​

With over a decade of experience in holistic wellbeing and as an Integrative Psychotherapist & Somatic Practitioner registered with the British Association of Counselling and Psychotherapy (BACP), I've had the honour of guiding many people on their unique healing journeys. My approach is tailored specifically to your needs.​

different modalities tailored to your unique needs

online via zoom for your comfort & convenience

Integrative Psychotherapist & Somatic Practitioner

I work with a wide range of concerns, including, but not limited to

Disordered Eating

Binge Eating Disorder

Bulimia Nervosa

Body Image

Self-esteem

Relationships

Anxiety

Depression

Stress

Burnout

Shame / Guilt

Loneliness

01

Engage in meaningful conversations and collaborations at Therapy with Kae. Our "Talks" service is centered around topics of body image, self-acceptance, and self-compassion. Through open and honest dialogue, we aim to help you navigate these areas and find peace within yourself. Join us for insightful and empowering discussions. (coming soon).

request info â–¸

02

Personalised one-on-one therapy sessions to address mental health concerns, triggers, and emotional difficulties. Utilising a variety of therapeutic approaches tailored to individual needs. Contact me to arrange an initial consultation.

request info â–¸

03

Group therapy sessions focused on fostering connections, sharing experiences, and building support networks. Facilitated by an experienced therapist to encourage growth and positive change.

request info â–¸

I'm Kae

I'm here to guide you in releasing what no longer serves you, so you can heal, grow and thrive.

I offer a non-judgmental space where you can explore your inner world and discover your own path towards healing. My approach combines evidence-based practices with a deep empathy for your unique experiences and needs.

more about kae

hello there

submit form

Please fill out the form below and I will get in touch with you shortly to schedule a complimentary consultation.

send me a message

THANK YOU!

I'VE RECEIVED YOUR INQUIRY, AND WILL BE IN TOUCH WITHIN 48 HOURS.

"Therapy with Kae was one of the best decisions I've made. Kae created a safe and supportive environment where I gained valuable insights and tools to navigate life's challenges with ease and confidence. Highly recommend!"

"I cannot thank Kae enough for the incredible impact therapy has had on my mental health! Her support and expert guidance helped me to overcome my eating disorder, which I never thought was possible. I would highly recommend Kae to anyone looking to make positive changes in their life."

"Hey Kae, thank you for helping me become a better version of myself. Your expertise and compassion have made a profound impact on my life. and I am eternally grateful."

I'M HERE

TO HELP YOU

You deserve more than just managing

deepen your clarity.
Feel Like yourself again
heal, grow, and thrive!

INQUIRE TODAY